From Reactive to Creative: The Transformation Every Leader Must Embrace
Imagine you’re leading an organization through a time of rapid growth. The weight of responsibility presses in from every side—expectations from the board, your team,…
Author: Nuno Machado Lopes
An entrepreneur for 2 decades in the restaurant, clubbing, recording, events and marketing industries. Author, speaker & coach. SingularityU Faculty.
Expert Advice: 7 Tips to Preserve Muscle Mass and Strength
Having gone through the hoops so many times with the same dreaded result – lose weight, gain weight. I tried every diet out there and…
Fast Track Shopping
The following products do not have affiliate links. I do not recommend products based on financial return. Instead, I only recommend products that I buy and…
From Profit Margins to Waistlines: Leadership Tactics for Effective Weight Loss
For founders and corporate executives, having a firm grasp of finance is fundamental to be able to successful run a company. From budgeting to forecasting…
My Journey to Abs
On the 10th of November 2022, I was organizing my drive on my computer, when I came across a photograph of me running a workshop…
Capturing Transformative Before and After Photos
If you are on a mission to shed fat, gain muscle, or simply transform your body? Before-and-after photos are your secret weapon in this quest…
The Power is Within You
The power is within you. It’s a phrase we often hear, but what does it really mean? It means recognizing that the keys to our…
Celebrate Your Personal Accomplishments
In life, it’s important to celebrate our personal accomplishments, both big and small. Celebrating our accomplishments can help us feel proud of ourselves, increase our…
Trust the Process
Trusting the process is an essential mindset to embrace on our journey to success. It acknowledges that achieving our goals requires consistency, perseverance, and unwavering…
Generate Certainty in Yourself
Generating certainty in yourself is crucial for unleashing your full potential and achieving greatness. It requires developing unwavering confidence in your abilities and a deep-seated…